1-10 of 24 Hubssort by Hot Best Latest
62Carbs are Evil!
The medical community's nightmare was when the "Atkins Diet" had it's height of popularity. When the average American believed that carbs are evil and they were making us fat. Every store and food company seemed to jump on the band wagon and...
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66The Rice Diet Solution
This is one of the most interesting diets, but has been around since the 1930's. It is responsible for the reversal of obesity and treatment of all sorts of diseases, including heart and kidney problems. Walter Kempner joined the medical...
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81Sea Salt Detox
If you have had any problems with constipation, you need to clean your bowls with a safe herbal laxative for 1-2 days before this cleanse. During this cleanse please avoid alcohol, fried foods, or spicy foods. The purpose is to take your digestive...
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68The 5 Factor Diet Recipes and Review
The basic of the diet are to follow 5 principles: Have 5 meals each day. Exercise 25 min. 5 of your 7 days a week for at least 5 wks Follow the 5 'must haves' in a meal Take at least 5 mins preparing your meal, with 5 ingredients. ...
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73Jenny Craig Diet Pros and Cons
First off, Jenny started out in the fitness industry in the 60's and found success in establishing weight loss centers around the US in the mid 80's. So the company has been around for a long time with a history of helping people lose weight,...
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72The Shangri La diet - lose weight without effort or giving up your favorite junk food
This is not really a diet as most diets go. It's a change in the way you live. The theory is that your body has a set point that it wants to be, and this will help you get there. Making a small daily change that will never eliminate your...
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76Does Slim Fast Actually Work - and is it good for you
The experts do recommend that a low calorie diet that is nutritionally balanced should provide 20 to 35% of calories from fat, 15 to 20% of calories from protein, and 50 to 60% from carbohydrate. The Slim Fast Plan provides exactly that a balance of...
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72Ultrametabolism Diet, by Dr. Mark Hyman, feel great and lose weight
This diet is an eight week plan, and if you are motivated you can do it without an issue. You will not question whether it was worth it, because you going to look slimmer and feel better. You will start to feel this way within the first week, so it...
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77Should you use A Low Calorie Diet to Lose Weight - and what are VLCD diets
You may be wondering exactly what is a low calorie diet, and aren't all diets some what low in calories? Well, not all diets are created equal and this is no exception. If you want to use a Low Calorie Diet to lose weight I want you to know that...
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78Blood Type Diet, a book by Dr. Peter D'Adamo
This little book is well-organized with great information that is easy to understand. There are great companion books that are little, so that you can take it to restaurants and the store for quick reference. Eat for your blood type is only a...
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