1-10 of 24 Hubssort by Hot Best Latest
81Fat Smash Diet Phase 1 - 100 foods that you can eat and lose weight fast, it's not as restrictive as you think
You may have been told, because of the off-limits foods, that "phase 1" of this diet (which is called the detox phase) is hard to stick to for 9 days. But you would be looking at this phase all wrong. When you focus on all of the allowed...
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78Blood Type Diet, a book by Dr. Peter D'Adamo
This little book is well-organized with great information that is easy to understand. There are great companion books that are little, so that you can take it to restaurants and the store for quick reference. Eat for your blood type is only a...
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84Menu to lose 14 pounds in two weeks - find out how to lose fat fast and not be hungry
You're probably are like most people and do not have the genetic make up to be thin. In fact, you probably are getting information about weight loss and healthy living because of the fact that you or someone in your family has Diabetes. The story...
2 comments
81Sea Salt Detox
If you have had any problems with constipation, you need to clean your bowls with a safe herbal laxative for 1-2 days before this cleanse. During this cleanse please avoid alcohol, fried foods, or spicy foods. The purpose is to take your digestive...
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71Fat Flush Plan Diet, by Ann Louise Gittleman, lose the fat at a rate of 30 pounds in 5 weeks!
Ann Louise Gittleman has been called a health guru or visionary. She has authored 30 books on weight loss, detox, and natural foods were she uses her expertise to be a trendsetter. Highly respected, she is a health pioneer and is an award-winning...
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68The 5 Factor Diet Recipes and Review
The basic of the diet are to follow 5 principles: Have 5 meals each day. Exercise 25 min. 5 of your 7 days a week for at least 5 wks Follow the 5 'must haves' in a meal Take at least 5 mins preparing your meal, with 5 ingredients. ...
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58Save $100s - Thrown a re-gifting party with your friends or family!
The best savings idea of the year. If you are getting together with family or friends, rather than buying each one a gift or wasting money on a "white elephant" (something for laughs) gift. Throw a...
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69Atkins Diet, is it still working to help people lose weight?
When Dr. Robert Atkins died in 2003, people were shook up about the whether the diet that was symbolized by eating eggs, bacon, and steak written by the American heart specialist., was still a valid diet...
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76Does Slim Fast Actually Work - and is it good for you
The experts do recommend that a low calorie diet that is nutritionally balanced should provide 20 to 35% of calories from fat, 15 to 20% of calories from protein, and 50 to 60% from carbohydrate. The Slim Fast Plan provides exactly that a balance of...
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79Best weight loss technique ever - 15 minutes a day will shed 1-3 pounds a week
You do not have to workout hours and hours a day to lose weight. That's right, as little as 10-15 minutes a day of increased heart rate can change your life. Your body, does an amazing thing when you regularly exercise, it will burn more...
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